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Selected quotes from
"Notebooks of Paul Brunton: Advanced Contemplation/The Peace Within You"

by Paul Brunton

Larson Publications NY © 1987

"In that passionless calm, where the littlenesses of the ego melt and dissolve, and its agitations sink and lose themselves, he may touch a few moments when he loses the sense of his own identity. The tremendous wonder of it, this delicious liberation from the confines of his own person!"
Page 187

"This experience of self-annihilation (fana, the Sufis call it) teaches several valuable truths, but the one which needs mention here is that whether you feel the Reality in an overwhelming mystic experience or not, what matters is that you should carry the unfaltering faith that it is always there, always present with you and within you."
Page 188

"If one remembers that speech is a form of communication with other men because it uses words, then he must conclude that thinking is a form of communication with himself since it also uses words. But that means he remains apart separate and distant from himself. This is why the art of meditation, which is the art of finding oneself, involves the practice of mental silence--cutting off words, and that which they express, thoughts."
Page 189

"Both the world which his senses report and the thoughts which his mind creates must be left outside the door of Being. When that is done, consciousness is no longer lost in its states. Then only does the man know himself; then only does the eternal I manifest itself in the transient me."
Page 193

"When self-absorption is somewhat advanced and concentration fairly steady, we are ready for the third stage. Here, personal effort should cease. An intuition will gently make itself manifest and the moment it does we must let it affect us by being as inwardly submissive as possible. If we can follow it up, it will increase in strength and clearness. It is not at all easy to arrive at this profound submissiveness within ourself and let go of all the egoistic resistances which we unconsciously harbour. There should be a glad self-yielding to this intuition, which is a harbinger of the soul whose presence and power we had so long to accept on trusting faith alone. As it develops, some ethereal presence seems to come over us, a diviner happier nobler self than your common one. An ethereal feeling will echo throughout your inner being. It seems to come from some far-off world yet it will be like some mysterious half-remembered music in its paradoxical mixture of strangeness and familiarity. We are then on the threshold of that in us which links us with God."
Page 193

"The second stage of meditation should be brought to an end the moment you become aware of a slowing down in the tempo of thinking and of a quickening of intuitive feeling; after that moment you are ready to attempt to enter the third stage of contemplation proper. Let your consciousness become quiet and still. In truth it has nothing really to do, except to permit that intuitive feeling to spread all over it and envelop it."
Page 194

"Trace consciousness back to itself, unmixed with bodily sense-reports, emotional moods, or mental thoughts. This can be done successfully only by withdrawing it inwards as you analyse. The process becomes a meditation. In the final term you are aware of nothing else, that is, of nothing but being aware. But at this point you cannot know it as a second thing, an object, but only by being it."
Page 195

"Follow this invisible thread of tender holy feeling, keep attention close to it, do not let other things distract or bring you away from it. For at its end is entry into Awareness."
Page 196

"This is one of the subtlest acts which anyone can perform, this becoming conscious of consciousness, this attending to attention."
Page 197

"Holding the high aspiration strongly but relaxing the thoughts and personal pressures opens the way."
Page 198

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